Showing posts with label Relationships. Show all posts
Showing posts with label Relationships. Show all posts

Intrinsic Healing

Sunday, July 12, 2015
Created To Bond
Bonding is the ability to establish an emotional attachment to another person. It is the root of the addictive process through which the human race has pro-generated since the beginning of time. God, himself is a relational being and in creating the universe, he did so in a way that everything that was created is in relationship to something else specifically and everything as a whole. When the Lord God created mankind, He created him to bond in relationship with Him. Therefore bonding is part of our very essence.
Since we are created to bond, we will - in either a life or death-producing manner. If we cannot bond in loving relationships, we will bond in relationships that do not so love. God understands the need for mankind to bond, not only with him but also to bond with those like himself. This understanding was demonstrated when He created man in the Garden of Eden and said, "It is not good that man should be alone; I will make for him a helper comparable to him'. (Gen. 2:18 NKJV)
We were created with the need to bond, as part of our being there is also a process that we need to incorporate within ourselves in order to do so. That process includes a willing mind and the ability or willingness to be vulnerable, knowing that not every attempt at bonding will result in success.
Relationship Between The Mind And Body
During the past thirty-five years, many scientists have explored the multiple complexities in the interconnections between the human mind and the body. Anthropological, psychological and sociological studies that have been performed conclude that people who are at the lowest portions of the socio-economic scale, that is those who are encompassed in poverty, prejudice, long-term loneliness and job dissatisfaction, or who experience the loss of a loved one to a greater degree are more likely to be ill. They are also more likely to die than those who live a fulfilled in their social and interpersonal relationships.
Virtually every chronic illness; a sense of hopelessness, helplessness, fear, cynicism has at its source negative moods, attitudes and beliefs. These three are prominent in the detrimental effects that lead to poor health. Whereas, optimistic people are less likely to become ill or when they do, they tend to live longer and suffer less. This was an interesting finding because it confirms that a sense of control, sense of humor, courage and hopefulness can be and often is more beneficial than was once realized.
According to studies conducted at Yale by Stanislav Kasi, Ph.D., Professor of Epidemiology and Ellen Idler, Ph.D., Professor of Sociology at Rutgers, suggest that the conviction of ones health status - that is how well a person thinks he/she is may be the most accurate means of predicting their ell-being and future health. It would seem that this finding lends some credence to the old adage, mind over matter.
To further expound on it we must view some of the reported cases of people diagnosed with life-threatening illnesses who once having changed their habits, way of thinking, their diet and began to exercise. A number of cases have shown that these men and women are feeling better, functioning more effectively and living longer.
Using Food As A Friend
Often problems may begin as being biological, then as the problem continues to grow it involves other spheres such as the realm of the psychological being and vice-versa. These sorts of disturbances can result from a significant traumatic or emotional experience. The end-result is that a dependence on food for comfort becomes the norm in many peoples' lives.
Many of them disregarded their health and lifestyle until they received a death sentence from their physician which caused them to give heed to advice they may have been receiving for years but had ignored or never really heard.
There are too many of us who still sit and watch television with a bag of chips, a donut and a soda. These types of things have become prominent in many peoples life because they have learned to use food as a substitute for bonding with people. They have come to enjoy their relationship with a cheeseburger more than one with people. Food is also often used as a means of managing stress or to enliven our emotions. It is just there for our enjoyment. After all, it is easier to get along with a cheeseburger than with people: it won't scold or belittle you, hurt your feelings or disappoint you. In reality the hurt is occurring in such a subtle way that the hurt is often not noticed until it is too late.
The hurt that many of the foods we eat manifests itself in the form of diminished health due to negative effects produced by the fat and cholesterol contained in them. Therefore, we must understand that even though food has its purpose in our lives, bonding with it is no substitute for fellowship with other people.
According to Dr. Susan Taylor, founder of the Center for Meditation Science, Inc. who holds a Ph.D. in Nutritional Biochemistry at Case Western Reserve Medical School and a MS in Human Nutrition with Columbia Medical School, B.A. Anthropology & Sociology- Lafayette College,
Easton, Pennsylvania, "every person has a unique flow of energy - an individual combination of physical, mental and emotional characteristics which make up our own constitution.. Dr. Taylor states that if we want to live a more fulfilled life, first we must know who we are. In order to stimulate our body's intrinsic healing system we must be able to understand and facilitate the connection between our mind and our body thus empowering us to reconnect with our core energy and be ourselves. The key to being our true self is to build a balanced life."
This renewed connection in turn promotes physical and mental rejuvenation that radically enhances the brain, body and mind by reducing stress through focused awareness. This awareness is what helps us to assimilate bonding relationships with others.
Building Relationships
There is no viable substitute for developing bonds with others. We all need attachments with others if we are to develop emotionally and psychologically as well as for our survival. From the moment of birth there is an innate need for closeness. Infants require the warmth and gentleness of their mother. In experiencing this closeness they develop an emotional bond that is like no other known to mankind. They learn to receive and give affection and to form enduring relationships. In this special bonding time they come to know that they are safe, that they will not be abandoned. They also sense that they are loved and valued.
An exclusive relationship that exists between a mother and her child. This relationship will lay the foundation for all other relationships for the rest of the child's life. In the closeness and security of this relationship the child learns to trust and love. If the relationship is not a close one, the child learns not to trust and often believes that he/she is all-alone in the world. Thus, creating within them a distant and inconsistent well. This inconsistence causes attachment deficits that often render the child to be indifferent.
Attachment deficits often manifest themselves in different forms. However, there is one common denominator, which is a lack of connectedness in their personal relationships. It can be said that the person was not "met where they were" in some way.
It may have been that the person was reared in an emotionally cold or unfriendly family structure. In these cases, the need for constancy was not met so the person often felt disconnected from the people who should have been closest to him.
Other situations are often more subtle, such as a family which appears to truly care and gives an outward demonstration of such caring yet is cold on the inside. This superficial caring is often cast to the side when painful situations arise. As such, the child often learns that he/she may only be attached to persons in the family when he/she has no needs or problems, which would cause a sacrifice on the part of another member in order to, met that need.
While love and parental concern are two of the greatest and most necessary ingredients for the successful parent, they are rarely sufficient. It is entirely possible for a parent to love a child totally, inwardly, and yet to act toward that child in ways hat do not reveal that love.
The traditional belief is that children who have been orphaned or neglected are the predominant victims of insufficient bonding in the early years. They lacked the necessary attachments needed to assure them of their worth.
However, as the economic structure has changed in the society, things are overindulging children because parents have more money than time to spend with them. As a result children are growing up financially secure, yet emotionally bankrupt. They are growing up in a world with little discipline or structure. We see the ramifications of such a society everyday as children who are over indulged are often emotionally lacking display a detachment as severe as children who are considered attachment disordered due to neglect, abandonment and poverty.
No Man Is An Island
Since God is a relational being and we were created in His image, we too are relational. We were created as relational beings and it does not matter who we are or what we may possess materially, we still need an emotional connection to other human beings. When we are outside of relationship, we lack the very essence that makes us who we are as a person. One of the most pervasive truths is that close connection with others is fundamental to our existence.
It has been said that no man is an island. Every person on the earth is related to someone else through family, associations, employment, religion and a myriad of other ways. At our very core we are relational beings and must be connected in some ay to others. In order to survive we draw on the resources of others for things that we do not have within ourselves nor can provide for ourselves without the assistance of someone else.
If we are to prosper and grow, we need to be connected to God and to one another. This connection fuels our transformation and causes us to blossom and bear fruit. Many times we find ourselves in a state of barrenness because we think that we can survive without other people. It is evidenced in some of our verbal expressions such as, "I can do it on my own; I don't need you; I don't need nobody."
As this attitude of emotional and spiritual isolation continues serious problems arise because with relationships to others we cannot be ourselves. This lack of relationship and bonding brings about alienation and a sense of emptiness that leads to pain, depression and hatred. Often times we remain in this state not understanding that it is the lack of relationship that is causing the pain and we are not willing to renew relationships in order to alleviate that pain.
This unwillingness leads to our tying to hold ourselves together not knowing that in order to do so we need the support of those whom we refuse to connect with. Therefore, we find that we remain alone and our world becomes increasingly chaotic. Truly, no man is an island for even an island must be in relationship even if it is with what is not like it (the ocean) otherwise it could not be what it is.
Elder Franklyn T. Johnson is called to not only speak, but to testify about God's Word and challenge you to apply God's truths in every area of your life. The Lord has clearly called him to minister time and talents in building relationships with churches where he speaks and with those to whom he ministers.
With Psalm 119:105 as his guide, reaching people right where they are, at speaking events, and small groups. He offers real-life solutions to those who are striving to maintain life's balance, in spite of today's hectic pace and cultural pull away from godly principles. Wherever you may be on your spiritual journey, he desires to lead you one step closer to the heart of God.
Elder Franklyn T. Johnson is available to speak at your church, function, seminar/workshop or conference. For further information, you may E-mail him at: onlifesriver@aol.com or write to: Life's River Ministries, P.O. Box 10662, Goldsboro, NC 27532-0662 or http://www.LifesRiverMinistries.com

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Your Life's Partner Should Also Be Your Biggest Fan

Sunday, July 12, 2015
In my early twenties I knew that I was marrying the man that I loved, but I did not realize all of the wonderful things that he would become to be. We laughed, had great times, possessed similar attitudes and outlook, and meshed well, but the innocence of youth cannot begin to understand the complexities of adulthood. These lessons are learned and comprehended with age, time, and deep reflection.
My husband is the quiet, dedicated, hard worker type; I am the vivacious, outgoing, always-looking-for-another project type. He is clever and wise; I am crazy and while smart enough, not always as sensible as perhaps I should be. He has entered retirement with a calm resolution to relax and enjoy himself. I also have entered retirement but with a pent-up drive to create, do, and impact others. Fortunately, we understand each other so this combination interconnects in a special and unique fashion. He is the steady and balanced one; I am the one who adores the thrill of the fray, the joy of adventure.
I have always felt my husband was proud of me and he has always been supportive of my actions whether at work, during coaching, in family matters, in education choices, and in my flurry of activities. While he does not greet me with raucous cheers, he meets me with something better: total, unconditional love. This has never been more obvious than during the latest of my two projects. Actually both projects lead to the same focal point, Alzheimer's Awareness, but they each required different attention and dedication of time and energy.
The first entailed making two loops of the rural portions of my state. Nevada possesses numerous small towns and tons of wonderful people, but we are strung out by miles of roadway. With flyers and brochures and educational posters in tow, my husband and I made our initial clockwise loop of central and western Nevada, hitting every rural community during the 700+ mile drive. I chatted with librarians, senior center directors, law enforcement, long-term care personnel, and others as I shared education about Alzheimer's disease and the value of knowledge and understanding. Overall my listeners were attentive and interested and expressed the desire to learn more... which I offered to provide through presentations.
The second loop led us counter-clockwise to the eastern loop again with hundreds of miles and lots of chatter. Again the reception was terrific. My husband drove, we chatted and stopped to visit historic sights, and we spread Alzheimer's information. When we arrived home, I breathed a sigh of happiness that this man loved and cared about me enough to dedicated hours, days, and extensive miles to my heartfelt project.
Probably the most amazing project happened on June 21, the Longest Day, and a day to celebrate caregivers who live the longest day every day. We have a big "W" sitting on the hill overlooking our community and I determined that the best way to send a message of care was by painting it purple, the symbolic color of Alzheimer's disease. Beginning with much gathering of supplies my husband and I then mixed our 200 gallon brew in a tank on the back of our pickup: lime, water, colorant, and massive "Witches of Macbeth" stirring to create a vibrant purple slosh. A half hour drive up a steep mountain road led us to twelve loving friends and together with buckets of whitewash tinted purple and mops we spent two arduous hours slopping on our glistening tone.
As we proudly surveyed our wondrous work, I proudly looked at my husband. Although he could have spent Father's Day resting and watching sports, he spent busy hours helping me with this painting project, Now that is love and dedication. And he is, without a doubt, my biggest fan!

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Responding to the Shooting in Charleston

Sunday, July 12, 2015
Hate Kills
Last Wednesday night during a Bible study at Emanuel African Methodist Episcopal Church in Charleston S.C. a 21-year-old white young man slaughtered nine people.
The hatred that led this young man to massacre men and women merely because of the color of their skin can't be called anything other than evil. There is no other way to describe such a shocking act on innocent people.
The public response has been deep sadness, anger, and outrage. I have felt all these myself. This is the natural reaction to such a horrible event. I can only imagine what the friends and loved ones of the victims are thinking and feeling.
Actually, I don't need to imagine. Some of them made statements to the shooter in court last week.
Love Gives
They spoke of mercy. They offered forgiveness. They invited the suspect to look for God.
There was no rage, no fury, no wrath - just broken hearts exposed and vulnerable for the world to see. They sobbed as they spoke.
"I just wanted everybody to know, and you, I forgive you," said the daughter of Ethel Lance, killed in the shooting. "You took something very precious away from me. I will never talk to her ever again. I will never be able to hold her again. You hurt me. You hurt a lot of people. May God forgive you. And I forgive you."
A family member of Anthony Thompson said he forgave the shooter. "I forgive you and my family forgives you, but we would like you to take this opportunity to repent... confess, give your life to the one who matters the most, Christ, so that He can change it - can change your ways no matter what happens to you, and you will be OK."
The granddaughter of Daniel Simmons Sr., also killed, said, "Although my grandfather and the other victims died at the hands of hate, this is proof - everyone's plea for your soul is proof that they lived in love and their legacies will live in love. So, hate won't win... "
What a strange reaction. Some have even called it unnatural. It isn't unnatural. It's supernatural.
It's not because they are educated people. It's not because they have gone through extensive therapy. It's not even because they are church-goers.
These are people who have experienced God's love and grace themselves. They understand the meaning of mercy and forgiveness. This is only how they can look at the man who murdered their loved ones, who took away the most precious thing they had in this world, and say with all sincerity, "God forgives you and so do I."
This doesn't mean they don't hurt. Of course they do. I'm sure that the pain is almost unbearable. Their hearts ache everyday and they mourn the loss of those they deeply loved. And yet - they respond with love. Not hate.
That can only be by the grace of God.
Love wins. Hate loses. God prevails.

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What To Do When Life Doesn't Go According To Plan

Sunday, July 12, 2015
You know the extremely organized among us who make lists for practically everything under the Sun? Well, I used to be among them - I was a serial planner and a perpetual list maker. I always had ideas and plans up my sleeve and my own life was the grandest of them all, driven by personal ambition and passion. Funny thing, a couple of years down the line and I am nowhere near where I planned to be; infact I am so off-course, you could say I am living a completely different life altogether!
I am not sitting behind a drawing board drafting out the intricacies of someone's home and neither am I surrounded by the pitter-patter of toddlers; I am no longer obsessed with the idea of getting married and romantic bliss nor am I constantly waiting for my shot at the big game. But while my gold medal from university gathers dust and a lot of my past endeavors lie silently waiting for new expression, I am happier and freer than I have ever been or could fathom myself to be.
Yes, it seems life had its own plans for me. But while from my tiny perspective you could say things did not go as per plan, somewhere given how much calmer and positive I am as a person I think I am right on track. You see, when life doesn't go according to plan- your plan- there may just be grander opportunities and a much larger plan at work. My work and career may have morphed and twisted around, the definitions and sources of joy and contentment may have shifted, but the promise of joy and contentment is still being met.
For whether you believe in divine powers or not, you must acknowledge that each one of us is part of a larger ecosystem; an ecosystem that influences and interacts with us at every step. Therefore no matter how thorough you are with those lists and projections, somewhere a curved ball is inevitable for there are so many paths and possibilities that may still remain unchartered and unchecked by our human mind.
So while common opinion might view an unexpected change of plans as an outright calamity, I am here to tell you it is often anything but that; many a time it is a stroke of good luck, it is a blessing in disguise.
But that is not to say it is easy to weather or a breeze to adapt to. When big changes come knocking, it is usually a sign that things might get a lot rougher than we anticipated or would like them to. But over the years, having learnt to move with the grander plan at play, I have come up with a simple 3 step process that allows me to better respond to them.
1. Step back and take a moment to pause. Review the situation at hand, the new parameters at play and the choices that lie before you. Most importantly accept this new situation- standing in resistance to it will only cause you pain and delay the inevitable; instead focus on responding to it.
2. Turn to your inner voice- your truest guide, your conscience- and listen to what really and authentically resonates with you, irrespective of how tough or improbable a path / actions it may present.
3. Find a way of translating your inner conscience into your outer reality. This may be directly possible within the new parameters or may require you to vehemently oppose these and try and turn back the tide; you may be able to take any and all action instantly or may have to chalk out a new plan in the longer term- whatever you do, do it in alignment with your conscience.
The bare fact is that at every point we are called to make choices, even when a plan doesn't seem to work out. Our choices are our only anchor for they allow us to take responsibility for the way our life is and has turned out- even if subject to a few unexpected bumps and diversions along the way. Therefore moving into a state of response from a state of resistance allows you to get back on track, to adapt and evolve with your life- to find happiness and success where you never even knew it existed.
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Expeditious Advice

Sunday, July 12, 2015
Sometimes advice comes rolling in at a time when it is neither welcome nor appreciated. This advice type may cause the recipient to scream and stomp and scare the advisor away, or it may be quietly accepted with a nod and a non-listening ear. The idea of just remaining polite and waiting for a quick exit is a nice way to maintain a friendship while escaping overwhelming input at an unreceptive moment as well. You do not necessarily want to run off the advice provider forever, just for the moment or until a time arises when you have the time, energy, and focus to absorb and utilize input to its best advantage.
At other times advice is a wonderful gift. This advice is rarely pronounced in a singular way as in an order or commanding demand, but rather in a fashion that permits the recipient to think, reflect, and manipulate the "good words" into an empowerment situation for all. These snippets of guidance are sparkling with brilliance as they sooth, smooth, and help one move forward. These bits transform from a one-direction diatribe into a two-way connection and intervention opportunity. Expectations and goals are clarified as attention is focused into positive avenues. This assistance builds strength and confidence and makes accomplishment far more possible. The negative intervention is likely to end up in discouragement for all and a strong sense of victimization for the recipient.
Victimization is demeaning and painful. When a person sets out to solve a problem or engage in an intervention, there is most often gusto and vigor. No one likes to launch into darkness and void where ideas will not be received well or even heard. Instead, heading into bright light and hopefulness, one proceeds with strength and vitality. With this positive feeling, it is far easier to listen to and accept advice from others. A little bit of optimistic, constructive energy goes a long distance for all concerned. The sense of falling prey couple with great hopelessness perpetuates the victim feeling and this must vanish if progress is to be made.
It amazes me that sometimes those in charge feel that ruling with an iron, unwelding fist is the most productive process available. Slammed doors, cruel orders, and thoughtlessness towards group members seem absolutely non-productive to me. I don't mind strict designs and clear directions, but I also like to know that there is wiggle room for improvement and adjustments along the route to see a job through to maximum excellence.
And so it is important to know when to seek advice and when to ruminate just a little longer. The same is true for the advice provider: is the recipient ready, willing, and in an affirmative state so that ideas and thoughts rendered arrive with positive spin and drive. With the air of sureness and assurance, great feats will be achieved. Being expeditious, the advice is delivered at the right moment in the right tone to the right ears and in the right situation.

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How to Become a More Interesting Man

Sunday, July 12, 2015
Every woman wants to be with an interesting guy. If you are not that interesting, you'll find it hard to attract women. So how to become a more interesting man?
Live a fun life. Living a fun life doesn't mean you are not taking life seriously but living a fun life is enjoying life while taking it seriously. Sitting around at home or in your cube or glued to your gadgets all day will not help you become a more interesting man. Go out and socialize with people. Learn more about the people, places and events around you. Meet interesting people, listen to new music, watch new movies, visit new places and try new things. Be childlike and be fun to be with.
Be interested. It's that simple, become interested in anything and everything around you and you'll become a more interesting man. You should be open to new things and new ideas. Get out of your comfort zone and be interested even to those things outside your area of interest. Ask questions or be curious and explore things. The world is full of interesting things, are you taking advantage of that?
Have a positive attitude about everything. There are many negative people in this world, maybe because life is often depressing and frustrating to many people. But you have to realize that life is difficult enough and being negative makes it more difficult. You can become a more interesting man if you are very positive and optimistic about everything.
Surround yourself with interesting people and make new friends. People are the most interesting subject in this world. Learning from people's experiences, skills or knowledge can help you become a more interesting man. Seek out like-minded people who can bring positive changes into your life. Surround yourself with interesting people and you'll become one. Join clubs, groups or enroll in a class to meet interesting people and to make new friends. Another way to meet new people is to get involved in your community. Volunteer in your community and you will not only meet new people but you can also help people around your community.
Travel more. Traveling can help you become a better and well-rounded person. The new experiences gained from traveling are priceless. Traveling can help you become a more interesting man. The more places you visit the more interesting you will become. Traveling can help you become better in treating people, better in making friends and better in conversations. Traveling can make you more confident, more adventurous, more knowledgeable and happier.
Read widely. A person who reads a lot is an interesting person. You will never run out of subjects to talk about because you have a huge information bank acquired through reading. Read books, newspapers or anything that can add value to you as a person.
Have a few hobbies or learn new skills. You can become a more interesting man if you can do things that not everybody can do. Do not limit yourself on your everyday routine but incorporate a few hobbies like playing sports, gardening, photography or learn new skills like playing a musical instrument, carpentry, cooking, learn a new language, learn how to build or repair things etc. Learn as many things as possible but most importantly, enjoy everything that you do.
Be a passionate person. It is important to incorporate passion in everything that you do. If everything you do is done with passion, the result will be amazing and you will become an inspiration to others.
Share the things you've learned. The fastest way to master what you've learned is by teaching others. It is not only rewarding to see someone learning from you but it is also a nice thing to do. A person who knows how to share is not only interesting but also admirable.
You have to know that being interesting doesn't mean you have to do extreme things because you can be interesting doing simple things.
Are you not yet convinced that you have what it takes to attract any woman? To become a woman magnet visit Become A Woman Magnet.
To know more about love and relationships visit The Best Love Guide
Gerry Restrivera writes informative articles on various subjects including How to Become a More Interesting Man. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.

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What Are the Top 7 Secrets of a Successful Relationship?

Sunday, July 12, 2015
Why is it that some relationships are successful while others tend to fall apart even when you had made an effort to give your best? What are the key secrets to a successful relationship? It is important to know that building long term bonds are not easy and there are many factors that make them successful. You will need to constantly nurture your association, if you want it to be successful.
Top 7 secrets to a successful relationship
  1. Communication is very important - It is probably one of the simplest ways to have a successful relationship yet most couples do not realize its importance. When you communicate with your partner, you are not just talking with them but also sharing your innermost feelings of love. When you are open and honest about your thoughts and feelings, you will be able to build a long term bond.
  2. Be realistic in your expectations - Most couples have unrealistic expectations from their love life and this ruins a perfect bond. You should not be over possessive and give each other room to grow.
  3. Be honest and respect each other - It is extremely important that you respect each other. You need to be honest about yourself and not pretend to be the person that are you are not. It would be best to avoid lies as it can break the trust of your partner.
  4. Learn to forgive and forget - Disagreements between couples are inevitable and instead of playing the blame game, it would be best to forgive and forget. If you carry the resentment against your partner, you will be stifling and suffocating your relationship. Everybody makes mistakes and when you forgive your partner, you will earn their love and respect.
  5. Understanding and sharing - If you want your association to evolve over a period of time, you must learn to understand what your partner wants. You should also be willing to share your thoughts and opinions and not keep them closed.
  6. Make an effort - You will need to work hard on your relationship, if you want it to succeed. When both of you put an equal amount of effort, it will strengthen it. If only one of the partners is making an effort and the other isn't, then eventually it will turn sour.
  7. Remain friends - Couples that continue to remain friends will be able to nurture each other. This will help in building your bond further and you will be able to deal with any issues that you might have.
Successful relationships do not happen overnight. It requires a lot of effort and understanding from both the partners to make it work. It is important to understand that you are responsible for your happiness and that of your partner.
If you want the love that you have for each other to last, you will need to have a right state of mind and spend time with each other. You would be able to take your relationship from strength to strength when you love each other with all your heart.

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Mantra For Happiness: Acceptance of Imperfection in Others, And No Expectations!

Sunday, July 12, 2015
1. We all want happiness. Happiness is a state of mind, during our journey of life. We need to achieve it in our daily life. It is not the goal of our life, which we will discover in the end.
* Mathematically, Happiness = (Number of fulfilled desires)/(Total number of fulfilled and unfulfilled desires). How can we increase our happiness? Increase the numerator or decrease the denominator.
* Oriental philosophy is: Be contented always and cut down the number of unfulfilled desires.
* In the West, the philosophy is: To be happy, work hard and achieve, your desires. If we can satisfy more desires, we will be more happy in life.
The key words are: Acceptance, Imperfections, and Expectations.
Acceptance
2. A friend, sibling, spouse, or an in-law can embarrass a person in public or in private over a minor issue: a missed etiquette, imperfect table manners, slouchy gait, laziness, monetary issues, and non-conformity with prevalent social norms. The victim is hurt, and keeps quiet; but remembers the incident for ever and is mentally perturbed.
3. Acceptance means:
(a) Accepting the imperfect behavior of a friend, spouse, or sibling as a past occurrence, with no impact on future; but conveying them of your unhappiness on their impoliteness.
(b) If the friend takes offense, when you convey your unhappiness, it is better to avoid the friend in future. As it isn't possible to avoid siblings or spouse, we need to avoid such situations tactfully, by diverting the discussion.
(c) Finally, learn to forgive and forget. It ensures a stable mind in harmony, which sends positive vibrations around; otherwise a stressed mind continues to send negative vibrations, after having received unfriendly comments.
(d) People carry their hatred in their minds, till death. It is unproductive, and destroys the peace of mind and harmony in relationships. The paradox is: The victim or who is hurt emotionally, is full of anger, hatred, and is sulking for decades, and the friend or relation who commented, the indiscreet remark, is relaxed, having forgotten, the episode.
(e) Humanity is full of such victims, who refuse to move forward, to forgive and forget. Thus we all suffer, on this count. Nobody is willing to shed the hatred, as if it is a treasure worth preserving.
* Acceptance does not mean, we have to tolerate the offensive comments when ever, these are made. Acceptance means to accept the hurts or comments with no ill will feelings - hatred, anger, and ego clash; and let it go - not carrying forward. There after, the mind is cool and stable.
Imperfections
* Let's learn to accept an individual as he or she is - with imperfections. We are all different. It does not mean that some of us are right and others are wrong. A person may be untidy, but efficient otherwise. Accept him as he is. We all can be different and yet all can be right. Subconsciously, we compare ourselves with others all the time - social status, thoughts, and capabilities. We are elated, when we feel we are superior. Happiness based on comparison is never permanent. Etiquette demands we should not laugh at others, we should laugh with others.
* There is too much emphasis on tangible actions - smart appearance, ability to handle goons, ability to spend more - and too little is said about intangible traits - honesty, humility, and kindness - of an individual.
Expectations
* We expect from our parents, spouse, siblings, children, friends, and in-laws: acknowledgements, thanks, and basic courtesy. We expect sharing the life and its memories with spouse, children, parents, daughter-in-law or son-in-law. A spouse may be too possessive, rigid in the behaviour, and has certain expectations. It may not work out amicably with other spouse.
The solution is Accept the imperfections, without any expectations.
The problems
* It is not easy to forget and forgive. It is the main cause of lack of harmony in relationships. My father who is 93 years, forgets my name, but he still remembers clearly his fights in weekly progress meetings 4 decades ago, with his colleagues.
* We all offer unsolicited advice. We can advise, but we can't change the people. We can only influence them, that too, only if we follow our own advice.
* When born, we are all Godly, pure souls. Our soul is conditioned, due to ego, hatred, and anger. We differentiate God-made relations - parents, siblings, children - and man-made relations - spouse, and in-laws. Our souls are no longer pure. We must accept the reality, that we are all more attached to our God-made relations.
* Let's accept the imperfection in the spouse happily, for every individual is imperfect. A search for a perfect spouse is an hypothetical, utopian activity. A search for a better spouse for second marriage is victory for hope, over reality. if you feel you can find a better alternative, remember: all human beings are imperfect, only God is perfect. Try marrying God.

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When We Say We Know People, We Really Just Know the Outline

Sunday, July 12, 2015
Just imagine what it would be like to really, truly know someone: to understand what makes a person tick, to recognize another's strengths and foibles, to walk around in someone else's skin. Well, the more I think about this, the more horrifying the idea becomes. In many ways I hardly know myself as I discover secrets and mental meanderings, hidden talents and special weaknesses each minute of the day. Every moment is an adventure as I learn and discover something new about my internal tickings, I cannot envision the psychological overload that would come with knowing someone one else in a 100% capacity. And thus the proposal that we really just know an outline of another person, but why is this so?
First, every experience every day is unique to the individual. Two friends may be at the same place at the same time to observe an event, but each will interpret the sight based on personal outlook, experience, and interpretation. This is one way to explain how two children born into the same family, with the same parents and genetic background can be so different in looks, behavior, attitude, physical ability, and every other aspect of being human. Even identical twins that are said to have a special interconnectedness that surpasses explanation are different in subtle ways. They have genetic make-up that matches but emotional and internal make-up that resonates in an individual way.
Second, life guides us in a variety of directions and thus into a assortment of viewpoints when surveying a scene or making a critical decision. Our perceptions vary and so do our points-of-view. Even people who appear to agree on everything select different courses and paths from time to time and perhaps very often. Lock-step life would be pretty dull and unadventurous. I don't think that perfect synchrony would lead to happiness because I do believe that diversity adds zest and joy.
A third factor that does not allow us to truly know another is that we are not in control, other than if the friend is robotic or an automaton. I can barely control my own thoughts and emotions and so I cannot even picture being the domineering force over someone else. I guess the closest I have come to this is in childrearing, however, even that has many twists and turns that do not permit me to truly know my children. I have offered guidance and supervision, my viewpoint and ideology, and I have tried to set a positive example in my attitude and in my behavior, but then it is up to them to use, apply, and discard as suits their individual wants and needs.
Even though we may purport to know people, when it comes to the deep-down soul searching for understanding, we really just know the outline. I know my co-workers at work but I do not know them in their homes. I know my spouse when we are together but I do not know every aspect of his thinking even then and after 40+ years and I cannot precisely determine his thoughts, actions, or reactions. I know my children, but then again I do not and the same holds true for family and friends. But I rather like the outline visualization because it adds magic and wonder to relationships. Change and adjustment are excellent tools for maintaining brainpower and so I am thrilled at the prospect of getting to know others better, but never in a total capacity.

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Are You His Friend Or His Lover?

Sunday, July 12, 2015
You meet a really great man and you feel an instant bond between the two of you. As each day passes, you can just feel the attraction between you and you know that this relationship is definitely different. While you feel more and more drawn to him, you being to notice a problem that eats into you - he continues to treat you as a friend.
There are times you see that spark in his eyes and there are times at which his actions tell you that you are special. However, most of the time, you are treated as just a friend. Or it could be that he goes to the point of telling you that he loves you, but when it comes to actions, you are not treated as a lover, but just as friend.
You spend a lot of time wondering why he might be treating you this way, and you try to justify his actions and your reactions. Well, there are some reasons why a man might treat you as a friend and not as a lover.
He Is Afraid To Express His Feelings
One reason why a man might treat you as a friend even if he loves you is because he is afraid to express his feelings. Fear of rejection, fear of failure and fear of being unable to make you happy could lead to a man treating you just as a friend and not as a lover, even if he really loves you. If this is the case, then he needs time to deal with his fears and take your relationship to the next level.
He Is Not Sure Of What He Feels
At times it could take a man ages to really be sure of what he feels for you. Granted, he might feel strongly attracted to you. However, he may need some time to analyse his feelings and be sure that he does love you. If this is the case, then you might find yourself being treated as just a friend, despite there being "signs" that he loves you. If a man is not too sure of what he feels, he might want to take things slow until he can be sure that he can commit to a relationship with you.
He Is Taking You For Granted
There are times when a man might love you but might be taking you for granted. Treating you with love is a basic need of yours, and if he fails to fulfil that need because of just being disinterested in what matters to you, then he might be taking you for granted. There are times when your man might get so comfortable with the attention that you lavish on him that he fails to care much about you. Being taken for granted is not an easy thing to deal with and can hurt a lot.
He Is Bored
Over time, a relationship can get into a rut where you might be so comfortable in the relationship that you stop putting forth the same effort as you did at first to keep your man interested. If a man becomes bored in a relationship, he might begin to treat you as just a friend. Men like to stay interested in a relationship and when it reaches a point where there is nothing new and things just become the same way day after day, he might tend to lose interest and treat you as a friend, even if deep in his heart he knows that he loves you dearly.
You Are Just A Friend To Him
The final reason could be that, in reality, all that you are to him is a friend. He might be quite fond of you, but the end of the matter might be that he doesn't view you as anything more than a friend. If this is the case, then nothing you do can change things. While there is nothing wrong in hoping that he might change, if you are nothing more than a friend to him, you can't really change the way he feels.
While there are a number of reasons why a man might treat you like a friend and not a lover, the reason for each man might be different. Give him some time and observe him to see whether this is just a passing phase or whether he really views you as nothing more than a friend. If all you are is a friend to him, then you need to make a choice as to whether you can view him, too, as just a friend, or whether you would need to back out of the relationship completely.
Check out more relationship tips at http://www.thereadwrite.com/relationships/

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