How Do I Know If My Ex Is Still In Love With Me?

What are the signs that an ex boyfriend or girlfriend still has feelings for you?
Are they hidden? Easy to spot? And if you do see these signs, what should you do about them? How can you use them to win your ex back?
Knowing how your ex feels post-breakup isn't always easy. Chances are you lost contact; some or all of it. This alone makes it difficult to read someone.
On top of that, your ex boyfriend or girlfriend isn't going to outright tell you how they feel anymore. Their true emotions will be guarded. Secret. Kept only to themselves.
Chase them too hard, and your ex will cut you out of their life altogether. Keep pushing when your advances aren't welcomed, and they're never going to tell you a thing.
Sure, eventually you might get your ex to talk. But by then it might be too late. Your boyfriend or girlfriend may have moved on by then, or he or she may have become disinterested in you altogether.
Even worse, your ex could be dating someone else.
For these reasons, you need to know the full list of signs your ex might want you back. But let's take a few moments to go over the short list, and talk about the more obvious ones first:
Your Ex is Still Text-Messaging You After the Breakup
This happens when your boyfriend or girlfriend isn't absolutely sure of their decision just yet. Rather than risk losing you for good, they keep some lines of communication open... even if that communication is extremely limited.
The bad news here is that your ex has all the control. THEY decide when to call you. THEY decide when to answer your texts. And the more you try to communicate? The more distant they become. Essentially, they're giving you just enough contact to keep stringing you along.
This also takes the guise of "let's still be friends". If your ex offered you that dangling carrot, then you're really in trouble.
But the good news? The lines of communication ARE still open. Your ex isn't totally ignoring you, which could mean a lot of really bad things. If that was the case, your ex could be interested in another person. Or he or she could already be seeing someone new.
The fact that they're still talking to you is good, but it's also bad. Talk to them too much, and you never give your ex the chance to miss you. This is a 100% essential part of the reconciliation process (and no, you can't skip it).
Your Ex Makes it Overly Obvious They're Not Dating Anyone Else
Has your ex gone out of her way to be visible to you? Has he intentionally shown himself to be single, and wants you to know it?
If so, it's a good sign they might want you back. Many ex boyfriends and girlfriends who break things off plan to do so only temporarily. In that case, your ex will make absolutely sure you KNOW they're not dating anybody else... so that YOU don't date anyone yourself. In short, they're hedging their bets. Being utterly transparent, for the sake of their own interests.
You Get Drunk Dialed by Your Ex, or They Call You When Their Guard is Down
A breakup is like a castle wall - you have to get through it before you can win the prize of reconciliation. So while you're trying to win back that person you still love so much? It's always prudent to look for weaknesses in their defenses.
In this case, the chink in your ex's armor will be calling or texting you late at night, when they're lonely and more prone to thinking about you. Loneliness leads to nostalgia. Nostalgia leads to fond memories of being back in your arms again.
Drinking also reduces your ex's inhibitions by a factor of 10 or more. What they won't say while sober, but still might be thinking? That sort of stuff will come out when your ex is drunk, alone, and yes, thinking about you again.
Drunk dialing or calling to talk while tired and weak are both good signs that there's still interest. Your ex may not be ready for a full-blown romance again, but getting back together is right around the corner if you know how to play the cards right when this type of contact comes.
Other Signs Your Ex Still Loves You
When it comes to knowing how someone really feels about you, the best things to look at require contact. What's their voice like when they talk to you? Are they eager or disappointed? And if you see your ex (because you work or go to school with them), what kind of body language do you read? Is your ex stiff and cold toward you now, totally indifferent, or are they showing signs of warming up or actually flirting with you again?
And what if you HAVE no contact with your ex? How are you supposed to know how they still feel about you then? In that case, you'll need ways to make your ex contact YOU. Some of these are simple, and can be done without your ex really suspecting your true motives of getting them back.

There are 6 Unmistakable Signs that your ex still loves you, so find out what they are! And if you're still trying to make contact, learn How Long You Should Wait before calling your ex boyfriend or girlfriend.

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Depressed After a Break Up? How to Get Him to Want You Back

Depressed After a Breakup? 6 Steps to Get Him To Want You Back
If you're depressed after a breakup and hoping to get your ex boyfriend to want you back, you're probably making mistakes that will bite you in the ass. Are you coming off as needy? Doing things you wouldn't normally do? Begging, pleading, drunk dialing, and crying on his voicemail? Humiliating yourself in the name of love?
Girlfriend, it has to stop!!! No matter how desperate you feel inside, looking desperate will only make it worse. We've all been there, so don't beat yourself up about it. The important thing is to change what you do from now on. Of course, that isn't easy, but you're here to learn how to come out on top.
When you think of going back to desperate antics, just remember that it will only make you unattractive. Instead of helping to get him to want you back, it will make him see you as a sad, needy doormat-someone he either wants to walk all over or walk away from. You don't want that, right?
How Do I Get My Ex Boyfriend To Want Me Back...
Not only will the following techniques help you win him back; they will help you maintain your self-respect and earn his respect too. They will make you, and your relationship, stronger than ever.

1. Stop arguing. It's tempting to go back and forth with your ex about who caused the breakup, but you must stop having these arguments. If he insists on talking about it, just listen to his point of view. Decide if there is anything you can learn from what he says. Surely you weren't a perfect angel in the relationship, so use this as an opportunity to apologize for something specific. Don't take responsibility for all the relationship problems. Don't apologize for having feelings and opinions. Simply acknowledge your mistakes and say you're sorry for them. This is a difficult step, but you must decide what's most important: fixing your relationship or being right. This approach often deescalates anger, and leads to an apology from him as well.


2. Don't tell him that you can't live without him (or that he can't live without you). No man likes being manipulated or pushed, so don't use these tactics to get your ex boyfriend back. By telling him that he's nothing without you, you appear hateful and you push him to prove you wrong. Along the same lines, telling him that you can't live without him will push him to find a girl who can. The bottom line is this: Desperation is ugly. Men want confident, self-assured women who don't beg or push.


3. Give him room to pursue. Because men naturally love a chase, they place higher value on things (and people) they have to work for. So stop calling and texting him every time you feel lonely. Stop hunting the hunter. The last thing a man wants is to love, cherish, and respect a doormat that's grovelling at his feet. To get him to want you back, give him time to miss you, want you, and come for you.


4. Establish boundaries. When your ex comes back to you, make sure it is for the right reasons. If he just wants to make sure you haven't found someone new, don't give him details about your life. End the conversation promptly. If he just wants a booty call, immediately turn him down. This is your way of letting him see that you value yourself. Do not give up your time, attention, or panties until he's desperate to get you back.


5. Take care of yourself. It's normal to feel depressed after a break up, but you can't just lie around crying all day. Get going! Don't expect to get your ex boyfriend back without doing some work on yourself. Take small steps to improve-a new hairstyle, taking long walks, meditating, eating healthy, having a positive attitude. These changes make you feel better about yourself, which then makes you more attractive to everyone else. Of course, that includes your ex. When he comes running back, you won't have to start where the relationship ended. He'll see how you've grown, and he'll want to measure up. He'll want to work his way back into your arms.


6. Know your worth. No matter what, remember that you are worth loving. Moreover, you CAN live without your ex. You're stronger than you think, and you never need to beg for a guy's love. The more you remind yourself of this, the more it will show in your behavior. And the more he'll find you irresistible.

Click here now for more tips on how to overcome heartache after a breakup, get your ex back, and fix relationship problems.
Visit RelationshipSaga.com for powerful tips to fix relationships issues fast, deal with a break up, get an ex back, and cure heartache. All relationship advice is provided by Charly Joy, an International Life Coach specializing in broken relationships. Get the help you deserve!

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What Are The Signs My Ex Boyfriend Wants Me Back?

So you broke up, you've been apart for a while, and suddenly your ex starts throwing off signals again. Or maybe you're looking to get back together with your ex boyfriend, and you want to know what signs he'll give off when he starts reconsidering, and maybe even wanting you again.
Ex boyfriend signs of interest will come in a lot of different ways. Some of them will be overt, like your ex calling to talk to you. Others might be a little more subdued, like a seemingly innocent late-night text message.
There are behaviors to consider. Eye contact. Body language. It really gets confusing, especially when you're afraid of reading too much into things because you're trying not to get your hopes up.
But what do these signs mean? Which of them are bigger indicators that your ex is thinking of you again, and which are smaller, false signals that you can basically ignore?
Ultimately, you'll want to be an expert at reading the bigger signs that he still wants you. Because knowing exactly when your ex is flirting - and when he's not doing anything at all - can help let you know when to act, and when to hang back.
Reversing any breakup requires timing. Just like in life, being in the right place at the right time - and doing all the right things - can mean the difference between fantastic success and disastrous failure.
Reading Your Ex Boyfriend's Body Language
Just as important as what your ex says, is the way in which he says it. Obviously if he's contacting you over the phone or via text message you'll have no chance to examine his body language. But in person? The way he's standing, the way he leans into you when he talks... those things are an important indication of his level of interest.
Does he touch your arm when he speaks to you? Does he laugh a lot? This is obvious flirting. Yet here you are, his ex girlfriend. So either he's flirting with you to be cruel, or maybe he's interested in you again... in one aspect or another.
Conversely, is he leaning away when you talk to him? Does he appear distracted, or look around, scanning the rest of the room during your conversation? These are signs he's looking to escape. Especially telling is when your ex boyfriend is nodding his head and "yeah"-ing you a lot. If he's interested, he'll engage you in what you're saying and ask questions so you can expand on it. If he's not interested, he won't.
Your Ex Starts Making Himself Very Available
This is one of the bigger signs your ex boyfriend might want you again. It will happen when he wants to run into you, or talk to you, but he doesn't want to appear like he did it on purpose. He'll start showing up in your social circles. Hang out at places he knows you're going to be. He basically wants to see you, but he's also playing things cool, as if seeing you wasn't his intent at all.
Some guys will do this to spy on their ex girlfriends, and that's okay. If his intention is to find out what you're doing, or who you're hanging out with, it's probably because he's afraid of you meeting someone else. This is a really good indication your ex boyfriend still wants you "around", just in case he changes his mind and wants you back. Otherwise, he wouldn't care so much about what you were doing.
He Sends You a Text Message After a Long Period of No Contact
When that text message shows up unexpectedly from out of left field, it's because you've caught him at a vulnerable time. Your ex is missing you. And not just a little bit, but missing you enough to actually reach out to you.
You've probably texted each other thousands of times, but no text-message is as important as this one. While it doesn't necessarily mean your boyfriend wants to get back together again tomorrow, it's a very big indication that you have some sort of sway over him, after all this time.
If he texts you like this, text him back. Keep it simple, keep it quick. Don't over-commit, no matter what he says. Even if he tells you he misses you, you have to keep your feelings in check by staying one step back from whatever level he's on.
Your Ex Starts Talking With Your Friends (or Family)
When this happens, your ex is checking up on a few things. First, he wants to know where you stand. Maybe he's fishing to see if you're still single, or you met someone else and are already dating him. Or maybe he's just checking to see how you feel about the breakup.
Are you down? Depressed? These things will show. This is why you always want to put on your best game face - even for family and friends - when it comes to how you're handling the break. You want your ex boyfriend to hear stuff like: "Yeah, she's doing great!" whenever he talks to your friends. This will not only make him a bit jealous (that you're having fun without him) but it'll also make him start to wonder if letting you go was the right move.
Now if he's talking to your family? That means a little more. It shows that your ex still cares what your family thinks of him. And a guy would only really care about this if, in his head somewhere, he still sees himself back together with you sometime in the future.
Your Ex Boyfriend Asks if You Want to Meet With Him
When he really misses you? Your ex might ask to see you again. He'll probably blow it off as something completely innocent; maybe coffee or something, or maybe he'll make up some excuse to see you - like he has to pick up something he left at your place.
When this call comes, agree to meet with him, but don't be TOO available. You might want to turn down his first suggested time/place with "Sorry, I'm busy that day", and then accept his alternative. Whatever you do, don't question the motives. Just roll with it.
In meeting him, you want to let your ex do most of the talking. Listen to what he's saying - he might even let slip the true reason for the breakup (it's not always what he said it was). Also, examine his body language. Look for signs of closeness and familiarity, because those signals will be big indicators that he's almost ready for a reconciliation.
Don't pry, and don't discuss anything heavy like the fighting or whatever led to the end of your relationship. Make small talk, be cheery, and try to make him comfortable in seeing you. Basically, eliminate any awkwardness. You want him to fall back into the familiar place he was back when you were dating and completely secure around one another.

There are other signs and signals an ex will give off when they still have feelings, so find out what they are! And for guys trying to get an ex girlfriend back, check out these signs she still loves you.

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7 Fast Changes That Will Get Your Ex Back

What happened when your boyfriend or girlfriend broke up with you?
Did you beg or plead with them? Tell them to give you another chance? Promise to CHANGE?
Understand something: no matter what they told you, your ex broke up with you for a single reason: they're just not attracted to you anymore.
This attraction could be physical (i.e. you got lazy and let yourself go). It could be mental (you got crazy, jealous, or overly-controlling). It could be emotional (you abused your ex with words or actions). It could also be a combination of all three.
Still, in the end, they didn't see you as desirable anymore. The value you had at the beginning of the relationship was no longer there. The things that drew your boyfriend or girlfriend to you, and made them want to date you? They're gone, at least for now.
Re-creating the Original Attraction Your Lover had for You
Okay, now that you know why your relationship ended, you can take the next step forward. Because to get your boyfriend or girlfriend back, we're going to use that same information to make your ex want you again.
Now, don't think I'm telling you to "change for someone". That's not what I'm saying. We've all heard a thousand times the phrases "don't try to change me" and "love me for who I am".
At the same time however, you can modify certain behaviors without changing the fundamental person you are. And in most cases, these behaviors probably changed over the course of your relationship, making your ex fall out of love with you.
Think about that for a minute. Were you jealous at the end, but in the beginning not at all? Were you crazy about controlling your ex, stalking their Facebook, checking their text messages, etc... but in the beginning of the relationship you trusted that person and never thought twice about those things?
If so, YOU CHANGED. Over the course of your romance, you got insecure. You got needy, or greedy, or grumpy. Whatever it was, it was different than when you first met your boyfriend or girlfriend. The very things that made them want in the beginning? They slowly went away.
There are SEVEN fast adjustments you can make to change your ex's opinion of you right now:
Take Care of Yourself
The first thing you and your ex noticed about each other was your physical appearance. And while looks aren't everything, if that initial physical attraction isn't there? There won't ever be a relationship in the first place.
Make absolutely sure your ex is still attracted to you by becoming that person they met in the beginning. If you gained weight? Lose it. If you dress sloppy? Buy some new clothes.
Exercise has amazing healing benefits, not only for your physical body, but for your emotional state as well. And joining a gym is social; you'll meet other like-minded people and you'll find yourself driven to exercise more.
Looking and feeling good is especially important if your ex is dating someone else. The good news is that you have a past history with them, and when they think back on the good times in that history, they envision you as you appeared in the beginning.
Always Stay Social
Wallowing in pity sucks. Locking yourself in your house because you feel heartbroken is a huge turnoff. So no matter what it takes? Drag yourself out into the sunlight and MEET PEOPLE.
Have old friends you haven't seen in a while? Call them. Relatives or cousins you lost touch with? Meet up and see them. Go new places, experience new things. Most of all, have a good time. The more social you appear and the more you're surrounded with other people? The more attractive you become in your ex's eyes.
Be a Leader, not a Follower
One of the fundamental components of charisma is leadership. If you think about that really cool, overly-charismatic friend you know? Chances are good they're always the one deciding where to go, and what to do next.
Leaders attract people. Fun, and even adventure, seems to follow everywhere they go. For women, men possessing leadership qualities are a huge Aphrodisiac. And as for men? Women who are leaders are attractive for the same reasons; they're interesting, independent, and much less insecure or needy.
Be Responsible for your Own Happiness
Ever hear friends who talk about their lover and say "this person is my whole world" or "I'd be lost without them?"
Yeah, that's bad. Your mate should be an integral part of your life, but NEVER you whole life. They should enhance it. Make it better. Make you a better person with them at your side.
That said, you need to be happy on your own. If your happiness depends on someone else, then instant sadness is only a breakup away. As you may already have realized.
Happy people are ALWAYS attractive. If you're out laughing, joking, and having a great time... all without your ex boyfriend or girlfriend? They'll look back at you and wonder how you could be getting along SO WELL without them. This makes them re-examine the breakup. It shakes their confidence. Were you a really great catch that they mistakenly let go? Looks that way, doesn't it?
Always Have Things to Do (Hobbies, etc... )
Interesting people are attractive. Boring people are not. Now, guess which one your ex boyfriend or girlfriend would rather date?
Think about the things you did before you met your ex. Now think about how little you might have done them while you were dating. Yes, dating takes up a lot of your free time. It's rewarding, sure, but odds are you probably dropped a few hobbies or even a sports team or two.
Make Sure You Have Concrete Goals
Men and women both desire mates who are going somewhere in life. Why? Because if your lover is going places, he or she is usually taking you with them.
Now examine where you are in life. If you're in school, do you have a plan for the future? For college, or maybe a career path?
If you're already out in the world, are you working? If not, that's terribly unattractive. If so, is your job something that will lead to bigger things, or could you actually do better?
It's very easy to get comfortable in a job or routine. As such, it's also easy to get lazy. If you're just 'existing' right now, your boyfriend or girlfriend might be looking for something more. But if you were to have actual goals, and start working toward them? That raises your value instantly and immensely.
Date Other People - Even if you do it Casually
This is probably the biggest motivating factor in making your ex want you back. Because if they love you even a little bit, and they suddenly see you with someone else? It instantly makes them re-evaluate you as a potential boyfriend or girlfriend again.
See, your ex probably knows he or she can have you back. Chances are good you've already told them this (or showed them). This makes them comfortable. It makes it so that they can continue being single, and enjoy the possibility of seeing other people, all while knowing they can get you back whenever they want.
Going out with other people takes that away from them. The confidence that you're still in love with them disappears all at once. They become unsure. They look at you again. And when they do look? You'll want to make sure you did the above six other things we've already talked about, so you appear totally attractive to them again.

There are other strong indications that your ex still has feelings for you, so find out what they are! And to fix things fast, check out these 4 other ways to make your ex want to date you again.

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What Are the Signs My Ex Still Loves Me?

Wondering whether or not you should try to get back together with your ex girlfriend or boyfriend? Before doing anything else, it's good to know which signs and signals indicate interest after the breakup... and which do not.
After a break up, many people fight for a second chance in their relationship. It's common to want to hold onto someone when you still love them, especially if you think the romance can work. But does your ex still love you? Knowing the answer can make a big difference in whether or not you get them back.
For every break up there's a potential reconciliation. For anyone trying to win back an exgirlfriend or exboyfriend, you should understand and believe that fixing your breakup is not only possible, but actually pretty likely. A startling number of couples give love a second chance after being apart for a while, and your own relationship should be no different. But if your ex was the one who broke things off, it's your responsibility to get him or her to the point where they miss, need, and want you back again.
Existing Feelings - Why They Linger After a Breakup
An important thing to realize is that a partner's feelings for you will always run strong. In order to break up with you they can't just turn their feelings off like a faucet... it doesn't work that way. So what your ex does is take whatever left over emotions he or she might have toward you after the break up and buries them deep inside. Sometimes they bury them deep, but other times they put them just beneath the surface. You always can tell when your ex still loves you because they'll turn away quickly and be reluctant to talk to you immediately after the break up, often breaking into tears as a defense mechanism to get away from you. This is because he or she knows you're trying to pull those feelings back out and show them to them.
If getting your ex back were simple, you could just dig up those feelings and use them to win his or her heart again. However, it's a little more complicated than that. The ideal way of getting back an ex boyfriend or girlfriend is to allow that person to rediscover those emotions herself. This isn't to say you can't help out by showing your ex where those feelings are buried. There are very specific methods for uncovering the love that your ex still has for you, but you need to do it in a manner that's slow and subtle. If you come off as too fast, desperate, or overbearing, your ex is going to take three steps back for each one you take forward.
Causing your ex to face those emotions will make them miss you, and from there, think about you. Dating you again is the next logical step, as he or she begins to realize what life will be like without you in it. Many people are afraid to make a move before asking themselves "Does my ex still love me?" They want definite signs that their exgirlfriend or exboyfriend still has feelings for them before they proceed.
Interpreting How Your Ex Treats You After Breaking Things Off
To know how good your chances are, you need to examine the way you've been treated by your boyfriend or girlfriend after the break up.
Have you been in contact with your ex? Post-break up communication is usually an indication that one or both of you aren't over the relationship. If your ex hasn't called or written you after they ended things, it's possible they're trying to move on. The further along he or she gets, the harder it will be to win them back. Although giving your ex some space after the break up - and a period of non-communication - can be instrumental in making them miss you again, there's also a time when you need to initiate contact yourself. Knowing when and how to do that is crucial, before your ex takes too many steps away from your relationship, making it unrecoverable.
Don't be upset if your ex hasn't called you yet. If their feelings are strong, breaking ties might require them to steer clear of you for a while. Some people do this for fear of relapsing back into the relationship. The know their own feelings... and those feelings are so strong, they're afraid that seeing or hearing from you will destroy their will to continue the break up. But other people? They're intentionally trying to put you out of their minds for a reason. Getting back into your ex's head is a necessary part of winning your boyfriend or girlfriend back.
The good news is that if you're still in touch with your ex, things are looking up. If he or she is still emailing or texting you, or even calling to speak to you after they've ended things, chances are they're missing your company. Any person still talking to an ex has still left the door to the relationship open... if only just a crack. There are methods you can use to gently tug on past feelings and emotions toward you, causing that door to slowly swing open. By touching on existing memories you shared together and exhibiting behaviors consistent with the very beginning of your relationship, you can put your ex into an entirely different mindset. When you've created the type of environment where they're receptive to the idea of dating you again, you can set up a casual meeting for lunch or coffee. This is a huge step toward getting back together after a breakup.
An even better sign that your ex still loves you is when they call just to say hello, without any provocation or message on your part. When that happens, your ex is sitting on the fence, trying to determine whether or not to get back together with you. Part of them wants to see you again, and the other part wants to continue being single. Which part do you get when he or she calls? It all depends on the timing. Lots of different factors affect your ex's mental state at all different times of the day or week. For example, when they're lonely and sitting on their bed at night? That's when your ex is most likely to miss you. Choosing these moments of opportunity to make your move can greatly boost your chances of success, but timing isn't everything... you also need to know what to say, and what to do that will make your ex want you back.

There are 8 individual steps necessary to get back with an ex boyfriend, so find out what they are! And for men trying to win over an ex girlfriend? Learn these 5 quick adjustments that will make her want you back.

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Why Is My Ex Girlfriend Still Texting Me?

So she dumped you. It hurts, it stings, it's the most crushing feeling in the world. You spend hours upon hours telling her how you love her. How much she means to you, and it only takes her seconds to tell you she's no longer interested. She's finished with the relationship, and she's moving on.
So why in the world is she still text messaging you?
When an ex girlfriend is still texting you after the break up, there's a definite reason behind it. Actually, there are several. Some of them are good, some of them are bad, but all of them can be used as indicators as to where she is mentally and emotionally.
And if you want to get her back? You'll need to know exactly what these texts mean, and how each of them should be properly handled.
Reasons Your Ex Girlfriend Still Texts You
Let's get one thing straight: it's always hard to let go. Even if she's the one who broke things off, you and your girlfriend shared time together. You have memories, you share special feelings that still exist. Nothing can change that except TIME.
For this reason, time is certainly of the essence. The longer you wait before acting, the further away your ex girlfriend will go. Mentally, emotionally, she'll drift away if you don't do something to keep her interested, which is why moving quickly and acting properly is so vital to making her want you again.
Back to the texting... an ex who texts you is still thinking about you. This is undeniable, but don't get excited just yet. There's no guarantee she's interested, or even thinking of wanting you back.
Yet your ex can't bury her feelings so quickly. Those feelings are still there, and there are specific reconnection techniques you can learn to bring those feelings back to the surface. This is one of the later - and most important - of the steps to getting her back.
So yes, it's good that she's texting you. But should you text her back? Well... that's where things get sticky...
What To Do When Your Ex Girlfriend Texts
An ex who keeps texting after the break up is leaning on your old relationship for support. She wants you to be "there" (in case she needs you), but not THERE (romantically). This does you absolutely no good, but it benefits her for several reasons:

• She gets the comfort of still talking to you
• By answering her texts she feels secure that you're still interested
• Your ex girlfriend gets to know exactly where you are (i.e. not going anywhere)

All of these things give her strength. They give her willpower. Worst of all, they give her the confidence to continue with the breakup.
This is the complete opposite of what you want. After a girl breaks up with you, her first priority is to make sure her decision was the right one. She'll attempt to justify that decision to herself, to friends, and sometimes to family. In short, she wants to know she DID THE RIGHT THING.
By seeing how much you're still into her, and by talking to you through text messages, she's ratifying that decision. The more you chase her by answering her texts, the easier it is for her to run. Why? Because she knows SHE HAS YOU. She can go out, see other people, and eventually drift away... all with the confidence of knowing you're a fallback plan in case something goes wrong.
"But I don't mind being her plan B. I can wait for her... "
That's what you're thinking, right? This is what you told her?
Well forget that. That type of thinking is lame and desperate, at a critical time when you need to be as strong and Alpha as you possibly can.
Best Thing To Do When Texting Your Ex
Want to know the greatest thing you can do when an ex girlfriend text-messages you? Totally ignore her. Yes, I know you want her back. And yes, I know ignoring that text will probably be the hardest thing you've ever done. But believe me, writing her back is only justifying her decision to stay broken up.
She's pushed you away, but she wants to keep you at arm's length. She wants the comfort of realizing she can have you back at any time, but with that knowledge comes the authority to go out and give some other guy another try.
There are 12 irreversible mistakes people make when trying to win an ex back. Texting with your ex is one of them. Learn what the rest of them are, because the sooner you can avoid making these errors the faster you can put your girl back in your arms again.

There are 6 individual steps necessary to get back with an ex girlfriend, so find out what they are! And for women trying to win over an ex boyfriend? Learn these 5 quick adjustments that will make him want you back.

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Signs Your Ex Girlfriend Still Loves You

What are the signs she'll give off when an ex girlfriend still has feelings for you?
Which signals are green lights, telling you to go ahead? Which are false positives, telling you to stop? Understanding the difference could spell success or disaster, when it comes to fixing an unwanted breakup.
There are a TON of signs a girl might give off when she still loves you.
Some are easy to spot. Others are a lot more subtle. But it's not enough just to recognize them, you also have to know what each of these signs mean. Knowing those answers can mean the difference between getting back together or driving you and your ex girlfriend further apart.
The Biggest Signals Given off by an Ex Girlfriend
Timing is everything. In working to get back together you can't take any unwanted action. You need to know what to do, and more importantly, when to do it. You also need to know when it's time to hang back and leave her along, so your ex can start missing you again.
In the meantime, you can recognize the following as signs that, at the very least, your ex is still thinking about you:
She Stays Friends with you on Facebook
It's not uncommon these days to defriend each other after a breakup. So when an ex stays friends with you? It's because she wants to keep track of what you're doing.
This is a fairly obvious sign that she's not 100% ready to let go just yet. Also, sometimes an ex will defriend you but stay friends with some of your friends or family members. This way, she can still stalk some of the things you're doing indirectly.
Your Ex Still Talks to Your Friends
A more obvious ploy. Unless you shared these friends before you started dating, there's really no reason for your ex girlfriend to remain in contact with YOUR friends.
Now sometimes she'll try to justify this. "I made these friends through you... I'm not just going to throw them away." That's a lame argument, and she probably knows it. After all, you're not staying in touch with her friends (are you?)
She Still Talks about the Break Up
An ex who wants the breakup to stay permanent will avoid talking about it, especially if she knows you still have feelings for her. So if she keeps mentioning the breakup when she talks to you? It's probably because she's feeling you out.
Breaking up was a big step. Before even thinking of getting back together with you, she needs to make sure you want the same thing. She might mention how stupid the breakup was or how often you fought, or she might even take some responsibility and say "yeah, it was pretty much my fault." These are all good signs that she still has feelings for you. Keep an ear out for things like this.
Your Ex Asks About Your Family
Did you date for a while? If so, your girlfriend probably got wrapped up in your family (and you in hers). So if she's asking how your mom or sister or whoever are doing? It could be innocent. It could be that your ex is just being curious.
That said, it could also be a signal: she's using your family as a level to gently pry her way back into your life.
The key here is frequency. How often is she asking about your family life? If a lot, it's because she still cares what your family thinks of her. And if she still cares about that, your ex still sees a potential future with you, and wants to keep those doors open.
Your Ex Keeps Showing up at Places You Frequent
You have to be careful here, because you don't want to read into anything. It's easy to want her back so badly you're willing to take just about anything as a sign she wants you back.
By the same token, if your ex girlfriend keeps showing up at places she knows that you'll be? She might be making a statement. Especially if she's looking exceptionally good, as if trying to make you jealous.
In a scenario like this, you have to play it cool. Talk to her if she comes up to you, but don't make any huge effort to make contact. You can't totally ignore her either, or you'll look like some jilted wuss. A firm, confident, nod (and the smallest hint of a smile) will go a long way toward acknowledging her without giving away your hand.
Your Ex Girlfriend Drunk Dials You
Another big one. An ex who calls you because she's drunk is reaching out at a time when she's most vulnerable. You're also likely to hear the truth about how she feels, if you take this phone call.
Alcohol is the great equalizer. Whatever feelings and emotional connections your girlfriend might have buried are coming to the surface when she's intoxicated. She buried those things in order to keep strong; otherwise she might be tempted to get back together with you. But while drunk? She's letting her true feelings be known.
Don't talk much here: let her do the talking. Pay close attention to the things she says, because there will quite possibly be several clues as to how much she still loves you. These will be things you can use later on, during the reconnection phase of getting back together.

There are 6 other signs she still loves you, so find out what they are! And for women trying to win over an ex boyfriend? Learn these 5 quick adjustments that will make him want you back.

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My Girlfriend Wants to Be Friends - What Can I Do?

She sits you down. Breaks up with you. As smoke clears, that's when she mutters that dreaded phrase no one ever wants to hear:
"It's okay, we can still be friends... "
Her friend. That's what you are to her right now. You went from as close and as intimate as two people can possibly be, and in the span of a single day, your ex suddenly wants nothing more than to be your friend.
Or DOES she?
You'll hear lots of people tell you they 'stayed friends' with an ex after the break up. Hell, you might even see some of them hanging out. But that's on the surface. That's how things appear to be. In reality however, understand this:
YOU CANNOT BE FRIENDS WITH YOUR EX GIRLFRIEND
Nor do you want to. Because in any 'friends' with an ex situation, one person always wants the other person more. There are always unreciprocated feelings when it comes to breaking up, because every breakup has a winner and a loser. ALWAYS.
It's always funny when you hear someone talk about a break up being "mutual". This is unmitigated bull, no matter who spews it. Even if the couple is bad for each other, even if they drifted apart through constant fighting, in the end, there is always ONE person who said "Hey, this is over," and the other person had to sit and pretend like they were in agreement with it, when in reality, that was the furthest thing from the truth.
How to Handle Being on the Losing End of the Break Up
Alright, now that you've realized yourself as the 'dumpee' and your girlfriend as the 'dumper', you can move on toward what you really want: getting your relationship BACK again. This is something you can only accomplish once you've accepted that your relationship is finally over, and not tried to drag it out through some lame "let's be friends" junk.
Honestly, you don't want your old relationship back. You want your girlfriend back. But you want her in a new relationship; one free from all the crap that caused your breakup in the first place. One that allows the both of you to start fresh, rather than have to rehash the same old stuff that you've been fighting about for months and even years.
Soon, you'll use some shortcut strategies to change your ex's mind. It'll happen fast, so be prepared for it. But this can happen only if you're willing to do exactly the opposite of what you're doing now: breaking ties and moving forward. Cutting away the cords of your past relationship, and not embarrassing yourself by hanging on to some lame promise of friendship.
Why Being Friends With Your Ex girlfriend Never Works
There are lots of reasons why staying friends after your breakup is bad, but let's first take a look at what your girlfriend wants. Ready? Good:

• She wants the security of knowing you're 'still there' so it's easier to break up with you.
• She wants that security because it ratifies her decision to break up with you.
• She wants to see you upset and despondent, because it makes her feel like she won when she broke up with you.
• She loves the attention of knowing you still love her while she remains at a distance, safely broken up with you.

See a pattern yet? Good. Because most guys who agree to the post-breakup "let's be friends" nonsense don't. They're so desperate to remain in their girlfriend's life - even as something as lame as a "friend" - that they're willing to forget about the part where it virtually destroys any chance of getting her back.
When you stay friends with your ex, you're giving her comfort. Security. Safety.
You're giving her a shoulder to cry on. An ear to talk to, anytime she feels sad or lonely, so she can be cheered up.
Staying friends means she gets to see you NOT dating other people while you wait around for her. And yes, she totally knows you're still waiting around for her.
Most of all, in asking to be your 'friend' your girlfriend has filed you away in that one place you never want to be: the friend zone.
Now the problem is, you want her back. But you want her back so badly that you're willing to 'do anything' to get her, which means you'll bite the bullet and be that good friend whenever she needs it.
What if You're Friends with Your Ex Already?
Already made the mistake of staying friends with your ex girlfriend? That's easy: dump her.
Yeah, that's right: dump the friendship. You don't have to be a jerk about it, just stop texting and stop calling and stop posting to her Facebook page.
And when she calls you? Stop taking those calls. Stop responding to her texts, and when she starts out with cute little feelers like "Hey, did you drop off the face of the Earth?" make sure those texts are met with even MORE silence.
The silence she feels should be deafening. Make HER lonely. Make HER wonder where you went. And after a few days of this? Respond with a single, mysterious line: "Sorry, been busy."
It's not her business what you've been busy with, because guess what: she's not your girlfriend. Think about it: if you were to interrogate her as to what she's been up to, she'd take it as you trying to stalk your way back into a relationship with her again. Therefore, she gets the same treatment.
There are lots of different ways to lure your girlfriend back, but the most important thing is to first have a step-by-step plan. Don't act without knowing exactly how to handle the most common responses from your ex, and without knowing exactly what to say and do.

There are 6 very big signs she still loves you, so find out what they are! And for women trying to win over an ex boyfriend? Learn these 5 quick adjustments that will make him want you back.

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Get Your Girlfriend Back the Easy Way

"I miss my girlfriend. How do I get her back?" Does that sound like you? Is this the question that's burning you up from the inside out?
Breaking up sucks! That's an understatement when the plan to split is not yours, but your ex's. If she surprises you by ending things, you may react on instinct rather than with a tried and true plan.
Avoid Major Mistakes to Win Your Girlfriend Back
Some guys handle a breakup by doing everything they can think of to get an ex girlfriend back. This might include buying jewelry, sending flowers, begging and pleading, calling all her friends or even stalking. It can get ugly!
Then there are men who deal with a break up by trying to forget. They start drinking more, using other girls to "fill the void," partying all the time, spending money recklessly. Obviously, this just adds bigger problems to the misfortune of a broken heart.
Then there are the lazy guys who give up too easily. They'd rather deal with heartache than to do what it takes to get her back. These guys don't want to be broken up, but they're not willing to jump through hoops to fix things. But what if she's worth a few hoops?
Get Your Girlfriend Back the Easy Way
Lucky for you, great lessons have been learned from guys who handle a breakup the wrong way. You get to avoid common mistakes AND you don't have to humiliate yourself in the quest to get back together with your girlfriend. With a proven plan, you can get her to come running back to you. Here are a few expert tips:

• Stop calling for now. You don't want to chase her around or push her away, so start with the simplest step of all: Don't call her. This may sound easy at first, but it can be really hard when your deepest male instincts say to DO SOMETHING to get her back. Your happiness is at stake, right? Well, of course it is. But this plan requires you to start with non-action. In those Hollywood romance films, you see the guy chasing after his girlfriend, saying all the right things to make her give in. Well, in real life, chasing a girl who's just told you to drop dead can get you a restraining order. How about approaching things this way: Step aside for a while, allowing her room to cool down and time to think about the relationship. Unless you've been screwing up the whole time, she'll remember the good points and start to miss them. Moreover, she will start to miss you.


• Make superficial changes. If you let yourself go a bit in the relationship, a few minor changes in appearance might help to both increase your confidence and get your girlfriend back. You may not realize it, but women really do notice this stuff. Start with something small like a nice haircut, a new jacket or nice pair of pants. Maybe even a teeth whitening treatment that improves your smile. Next, take things up a notch by drinking less beer, avoiding the late night pizza. Lift some weights (nothing major), join a gym, or play basketball games to help tone your upper body. You don't have to become some buff heavyweight, but you can create noticeable changes quickly with just a little extra effort.


• Wait for her to come to you. Once you've given her space and used the time to improve your appearance, make her come to you. If you have mutual friends or live in a small town, people will certainly take the news of your changes back to your ex girlfriend. If not, you can take a few small steps to orchestrate it yourself. All you need to do is socialize regularly, go to places you both love, find ways to run into her friends. You can also post pictures on social media, just showing that you're feeling good and looking your best.

Your ex girlfriend will go crazy imagining that you're better without her. She'll wonder what all has changed, why you're having more fun than ever, and whether or not you miss her. She'll want to see you for herself; and she'll find it harder and harder to resist the urge to call you. Once she makes that call or text, you're in! Now, you just need to say the right thing to make her realize you are Mr. Right.

For more great help getting your girlfriend back, visit BreakUp Helper online.
Charly Joy is an International Life Coach specializing in broken relationships. Get powerful tools and advice at http://BreakupHelper.wordpress.com to help you deal with a break up, get an ex back, cure broken heart and improve your love life.

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Seven Quick Ways to Add Romance to Your Relationship

Valentine's Day and the hype around it can be fun for some and daunting for others depending on the nature of the relationship. It should just be another fun day to celebrate your relationship. According to Statistic Brain (2015), consumers spend $13 billion on Valentine's Day yearly. Common gifts are candy, cards, flowers, and dinner. However, I like to think a bit outside of the box by doing something special for and with my spouse throughout the year. Valentine's Day is only one of the many days for sharing a romantic time together. Here are seven quick ways to add romance to your relationship anytime.
Write a handwritten love note with a latte or cappuccino for the morning rush. When you take the time to write a note, it is a personal touch that can become a keepsake to remember for your partner or spouse. A latte or cappuccino in addition to the note will make your partner or spouse's morning more enjoyable, especially if he or she is a coffee lover. You can easily substitute the coffee for something your partner or spouse likes, such as tea or hot chocolate.
Make breakfast in bed for your partner. This sweet idea never becomes old. When your partner or spouse wakes up to a breakfast in bed, it will be a sweet surprise. It may require a little planning. However, breakfast can be as simple as coffee, orange juice, and a slice of toast with a fresh flower in a vase. Your partner or spouse will remember this kind gesture.
Watch a late night movie at home with snacks/popcorn. I never get tired of watching late night movies, especially classics, with my husband until the wee hours of the morning accompanied by snacks and popcorn. Pick your movie and settle in for fun and relaxation with no time constraints.
Make a spontaneous stop at a pastry shop for a daring dessert and espresso. Try a little hot dessert and a latte or tea as a treat for the evening time. It is a great way to end a busy day. If you don't like pastries or coffee, try ice cream or yogurt instead.
Engage in some cool Jazz at a quaint spot for two. I love Jazz. New York City is full of Jazz spots, especially on the weekend. Find a wonderful spot like Measures on Fifth Avenue at Langham Place Hotel and relax to the sweet sounds. Also, enjoy the tasty appetizers for two. They also have an amazing wine list and great service. However, you can surely substitute the jazz for something you love depending on where you live or interests.
Plan and cook a tasty dinner for two as co-partners in the kitchen. It is nothing like sharing some time together, while cooking a splendid dinner together. Cooking together has become a favorite pastime for couples looking to reconnect in a productive way.
Spend quiet time together any way you like. Most couples have busy schedules; and it is often difficult to find some quiet time together. Even if it is for an hour or two, find a place somewhere that is private and take the time to talk and or just listen to each other's heartbeat. It will help keep you as a couple close, warm, and happy.
Sacrificing your time for other things in life can stress your relationship. Therefore, it is important to spend uninterrupted time together as often as possible. The seven quick ways to add romance to your relationship have been provided to help you as a couple to reconnect. Your time together should be fun, lighthearted, and or intimate. Spending quality time together should take place as often as possible. Valentine's Day should be another day to add to your many other romantic days throughout the year.
References
Statistic Brain. 2015. Valentine's Day Statistics. Statistic Brain_Valentine's Day Statistics.

Sheri E. Ragland, founder and CEO of Buzz About Relationship provides couples with the information they need to address common issues that exist within their relationships through various mediums such as articles, newsletters, blogs and books. We are hoping to expand our product offerings based on feedback from the many diverse and colorful couples we work with. Seven Deep Insecurities Men Don't Want Women to Know written by Sheri E. Ragland is available on our website now at http://www.buzzaboutrelationships.com.

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